The 10 Best Grain Mills in 2020 | Food Shark Marfa
Hand mills are usually quieter than electric mills. Speed and Efficiency . Mills can grind up to 5 or more cups per minute, the greater, the faster is it. With great speed and power comes great heat. Yes, mills tend to get very hot while running and the flour that comes out may heat up consequently. This destroys the healthy nutrients in the flour.